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Shaolin Chi Mantis

Zhen Shen-Lang 1998


Tai Chi Music
Buddha Zhen's music album
Tai Chi Magic 1


Download the album from Shaolin Records

Gongfu Workout #2 video

Artist:   Buddha Zhen
Talent:  Buddha Zhen
Author:   Zhen Shen-Lang, Spirit Wolf of Truth
Project Format:   VIDEO FILE download
Price:   $18.88
Movie Producer:  Richard Del Connor
Film and Video Director:  Richard Del Connor
Movie Production Company:   Shaolin Pictures
Record Label:   Shaolin Records
Record Producer:  Richard Del Connor
Mixing:  Richard Del Connor

Mastering:  Richard Del Connor
Release Date:   
Distributors:  Shaolin Communications, see links below


Designed in 1994, this is the 2nd Kung Fu workout created by Buddha Zhen Shen-Lang.

Wanting to add some other weapons and Kung Fu Forms to his daily workouts, Buddha Zhen created a second 1-hour cassette that he would practice to.

"I used songs by myself, and some songs by other artists. The song, "Lithium," by Nirvana, was one of my favorites for practicing the double sabres. So this collection of songs will include some hard rock songs to inspire you as I've been inspired in the past," explains Buddha Zhen.

Scheduled for release 2016
For ALL the Beginner Level Workouts

Entire Shaolin Chi Mantis beginner program


500,000 downloads 2007-10

Buddha Zhen Website

Each spiritual LEVEL of American Zen has a website section that includes each LEVEL's albums, books, poetry, stories, lyrics, and scrapbook photos:
     LEVEL 1 website stories entrance
     LEVEL 2 website stories entrance
     LEVEL 3 website stories entrance
     LEVEL 4 website stories entrance


Buy American Zen CDs at

Tai Chi Magic album cover


Buddha Zen albums can be downloaded from iTunes

Get your Zhen at iTUNES


YouTube videos of The Kung Fu Cowboy

American Zen Videos

Music videos of American Zen and The Hippy Coyote.